Weigh In record (no journal entry) for 15 December 2012
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63.4 kg
Lost so far: 11 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2012:
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523 kcal
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Fat: 9.89g | Prot: 42.16g | Carbs: 69.64g.
Breakfast: Pommes de Terre Frites, Clémentines, Fromage Blanc 0%. Lunch: Rôti de Veau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pâtes sans Viande à la Sauce Tomate, Steak Haché 5% MG. more...
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Gaining 0.2 kg a Week
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