Weigh In record (no journal entry) for 21 May 2019
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97 kg
Lost so far: 7.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 20.88g | Prot: 49.98g | Carbs: 119.95g.
Lunch: Bruine Boterham, Colruyt Kalkoenfilet, Tomatensoep. Dinner: Spaghetti Bolognese. Snacks/Other: Frambozen, Frambozen. more...
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Losing 10.5 kg a Week
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Emilie_3's Weight History
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