Weigh In record (no journal entry) for 21 May 2019
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52.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 30.90g | Prot: 108.96g | Carbs: 212.16g.
Breakfast: Burro di Arachidi, Excellence Peperoncino, Bifidus Mirtillo, Farina d'avena Chocotella. Lunch: Petto di Pollo, Carne, Patate Crude, Boscolo Carotine Baby. Dinner: Scottona Tartare di Bovino Adulto, Olio Extra Vergine di Oliva, Gallette di Grano Saraceno, Uovo, Zucchine. Snacks/Other: Banana, Farina d'avena Chocolate Chip, Albume d'uovo, Fruyo 0% Caffè. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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