julia_82's Journal, 21 May 19

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Weigh In record (no journal entry) for 21 May 2019

60.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

1117 kcal

Fat: 47.99g | Prot: 80.10g | Carbs: 92.95g. Breakfast: Pâturages Yaourt à la Vanille de Madagascar au Lait Entier, Wasa Fibres, Oeuf sur le Plat sans Matière Grasse. Lunch: Picard Poulet au Curry et Riz Cuisiné au Lait de Coco. Dinner: Courgette, Tomates, Quinoa Legumes Verts, Blanc de Poulet. more...

1504 kcal

Exercise: Walking (slow) - 3/kph - 12 minutes, Resting - 16 hours and 54 minutes, Sleeping - 6 hours and 54 minutes. more...

Losing 0.2 kg a Week

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julia_82's Journal, 21 May 19

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julia_82's Weight History