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Figarochou
Journal
15 Dec 12
Figarochou's Journal, 15 Dec 12
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Weigh In record (no journal entry) for 15 December 2012
54.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2012:
1336 kcal
Fat: 27.70g | Prot: 68.75g | Carbs: 187.35g.
Breakfast:
Thon à l'Huile (en Conserve), Pain de Mie.
Lunch:
Jus d'Orange.
Snacks/Other:
Vin de Table Blanc.
more...
1484 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Sitting - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Figarochou's Weight History
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