Weigh In record (no journal entry) for 20 May 2019
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 92.15g | Prot: 76.24g | Carbs: 270.90g.
Breakfast: Mangues, Myrtilles, Fazer Finntoast, Café Régulier, Beurre de Cacahuètes, Fromage de Chèvre. Lunch: Milka Moelleux, Sauce Mousseline, Purée de Pommes de Terre, Asperge Cuite (à Partir de Frais), Boni Heilbot, Biofood Meergranen Pistolet. Dinner: Boni Volkoren Spaghetti , Pomme, Oatly Havermelk Calcium, Beurre de Cacahuètes. Snacks/Other: Boni Cashewnoten, Myrtilles. more...
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Losing 0.5 kg a Week
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nikinuyts's Weight History
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