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Sergeewa003
Journal
20 May 19
Sergeewa003's Journal, 20 May 19
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Weigh In record (no journal entry) for 20 May 2019
55.5 kg
Lost so far:
3.5 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
928 kcal
Fat: 36.52g | Prot: 53.96g | Carbs: 97.78g.
Breakfast:
Барни Бананово-Йогуртовая Начинка, Домик в деревне Молоко 2,5%.
Lunch:
Голден Яблоко .
Dinner:
Куриные Ножки, Ростик'c - KFC Цезарь Лайт, Ростик'c - KFC Кофе Капучино без Сахара 0,3.
Snacks/Other:
Клубника, Безе.
more...
1760 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Sergeewa003's Weight History
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