Weigh In record (no journal entry) for 20 May 2019
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69.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 4.74g | Prot: 15.54g | Carbs: 55.58g.
Breakfast: Rolffes Pfefferschinken, Kaufland Frischkäsezubereitung Light, Mike Mitchell's American Sandwich Weizenvollkornbrot, Normaler Kaffee, Waldbeer-Heidelbeer-Marmelade. Snacks/Other: Rolffes Pfeffer-Braten, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Goldähren Weizen Toastbrötchen. more...
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Gaining 0.0 kg a Week
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alabaster2's Weight History
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