eterally1's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

68.9 kg Lost so far: 8.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

30 kcal

Fat: 0.29g | Prot: 1.54g | Carbs: 6.57g. Dinner: 파프리카, 방울 토마토, 양상추. more...

3322 kcal

Exercise: Conditioning exercise (health club) - 25 minutes, Spinning - 50 minutes, Bicycling (fast) - 24/kph - 30 minutes, Treadmill - 1 hour and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 4.6 kg a Week

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eterally1's Journal, 20 May 19

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eterally1's Weight History