Weigh In record (no journal entry) for 19 May 2019
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3323 kcal
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Fat: 98.92g | Prot: 175.33g | Carbs: 390.53g.
Breakfast: Vivo Mermelada Durazno, Miel, Pan Integral, Gourmet Cacao Amargo, Gourmet Esencia de Vainilla, Mi Tierra Aceite de Coco, Miel, Avena, Surlat Leche Descremada sin Lactosa, Plátano, Arándanos, Almendras, Olave Aceite de Oliva Extra Virgen, Huevo, Pan Integral. Lunch: Dos en Uno Privilegio Bombones, Muslo de Pollo Asado a la Parrilla o al Horno, Cerdo Asado, Carne Asada, Papa Cocida, Tomates. Dinner: La Crianza Pizza Napolitana, La Crianza Pizza Napolitana. Snacks/Other: Cerveza, Cerveza, La Crianza Pizza Napolitana. more...
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Gaining 9.8 kg a Week
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andreshidalgo1's Weight History
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