Weigh In record (no journal entry) for 15 July 2008
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96.6 kg
Lost so far: 3.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 3.24g | Prot: 6.54g | Carbs: 41.51g.
Breakfast: blueberries, 2% Low Fat Milk, Fibre 1. more...
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Losing 10.2 kg a Week
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