Weigh In record (no journal entry) for 19 May 2019
|
81.4 kg
Lost so far: 43.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 79.50g | Prot: 38.84g | Carbs: 143.10g.
Breakfast: Kopfsalat, REWE Bio Emmentaler, Frischkäse, Roggenbrot. Lunch: Pilze, K-Classic Sonnenblumenöl, Ja! Schmand, Pellkartoffeln, Aubergine, Rote Paprika. Dinner: Lidl Rosenbrötchen. Snacks/Other: Lay's Light Gesalzen, Aldi Cashewkerne, Kaffee mit Milch. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zippora82's Weight History
|