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rnbigguy
Journal
24 Jul 10
rnbigguy's Journal, 24 Jul 10
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Weigh In record (no journal entry) for 24 July 2010
137.9 kg
Lost so far:
33.1 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2010:
1771 kcal
Fat: 62.09g | Prot: 119.72g | Carbs: 190.95g.
Breakfast:
Bacon, Provolone Cheese, 12" Turkey Breast.
Lunch:
All Beef Hot Dog.
Dinner:
Corn, Chicken Breast.
Snacks/Other:
Gummi Worms.
more...
4995 kcal
Exercise:
Swimming (slow) - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 7 hours, Sitting - 8 hours, Sleeping - 7 hours.
more...
Losing 0.8 kg a Week
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rnbigguy's Weight History
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