кисуля89's Journal, 19 May 19

кисуля89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2019

58.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

959 kcal

Fat: 35.84g | Prot: 76.35g | Carbs: 79.54g. Breakfast: Сыр Адыгейский, Овсяноблин с Сыром. Lunch: Вермишель, Курица Вареная, Дома Куриный Бульон из Грудки. Snacks/Other: Варенье, Ленивые Вареники. more...

1927 kcal

Exercise: Treadmill - 12 minutes, Weight Training (Bodybuilding) - 59 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support

кисуля89's Weight History

View Complete History