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myléne54
Journal
18 May 19
myléne54's Journal, 18 May 19
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Weigh In record (no journal entry) for 18 May 2019
89 kg
Lost so far:
5 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
271 kcal
Fat: 7.50g | Prot: 12.27g | Carbs: 37.28g.
Lunch:
Fraises.
Dinner:
Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature, Picard Lasagnes à la Bolognaise.
more...
2495 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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myléne54's Weight History
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