Weigh In record (no journal entry) for 18 May 2019
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 48.52g | Prot: 82.96g | Carbs: 257.81g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Conad Fette Biscottate Integrali (8g), Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Galbusera Buoni Così senza Zuccheri Aggiunti (6,3g), Uovo in Camicia, Conad Tonno al Naturale, Pomodori Ciliegini, Bonduelle Lattughino. Dinner: Formaggio Camembert, Citterio Un Due Tris!, Mele Golden Delicious. Snacks/Other: Fragole, Hero Marmellata Light Frutti di Bosco, Conad Fette Biscottate Integrali (8g), Misura Biscotti Fibrextra Integrali, Galbusera Buoni Così senza Zuccheri Aggiunti (6,3g), Oreo Original, Zespri Kiwi Gold. more...
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1551 kcal
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Exercise:
Watching TV/Computer - 1 hour, Studying - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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elenap12's Weight History
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