Weigh In record (no journal entry) for 18 May 2019
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56.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 32.34g | Prot: 83.91g | Carbs: 66.22g.
Breakfast: Yumurta, Beyaz Peynir, Lor Peyniri, Kırmızı Domates, Salatalık. Dinner: Ev Yapımı Yoğurt, Haşlanmış Tavuk Göğsü, Mercimekli Bulgur Pilavı. Snacks/Other: Simbat Çıtır Leblebi, Leblebi, Beyaz Leblebi, İçim Kefir. more...
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Losing 2.1 kg a Week
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kiloverenkadın's Weight History
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