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Anna160789
Journal
18 May 19
Anna160789's Journal, 18 May 19
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Weigh In record (no journal entry) for 18 May 2019
55.7 kg
Lost so far:
4.6 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
806 kcal
Fat: 43.29g | Prot: 65.68g | Carbs: 44.50g.
Breakfast:
Спартак Шоколад Горький Элитный 72%, Спартак Шоколад Горький Элитный 90%, Укроп, Петрушка, Брест Литовск Копченый Сыр, Венский Завтрак Сыр Сливочный, Помидоры, Яйцо, Слуцкий Караван Хлеб.
Lunch:
Кур со Шпинатом Кур со Шпин.
more...
1361 kcal
Exercise:
Resting - 16 hours and 38 minutes, Sleeping - 7 hours and 22 minutes.
more...
Losing 1.4 kg a Week
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Anna160789's Weight History
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