sa_fit's Journal, 17 May 19

hoje começo meu projeto
74.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
753 kcal Fat: 19.34g | Prot: 56.23g | Carbs: 89.15g.   Breakfast: Melão Amarelo. Lunch: Milho, Carne do Peito de Frango (Assado, Cozido), Amafil Massa para Tapioca, Ovo. Dinner: Tomates, Rúcula, Tapioca de Frango. Snacks/Other: Melão Amarelo, Sopa de Legumes. more...
1810 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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