Weigh In record (no journal entry) for 21 August 2017
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104 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 47.82g | Prot: 67.45g | Carbs: 205.53g.
Breakfast: Pruneau Sec, Quaker Flocons d'avoine (40g). Lunch: Chou-Fleur, Tomates Rouges, Poivrons Rouges Doux, Brocoli, Bonduelle Лечо, Couscous, Cordon Bleu. Dinner: Bjorg Pain Complet 3 Céréales Bio, Bonduelle Salade de Betteraves, Bonduelle Galettes de Légumes. Snacks/Other: Café. more...
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Ellina_92's Weight History
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