my cal. count must have been off ive tryed to stay at 2000 but went over by 100 or so so i must be counting wrong
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118.4 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
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2037 kcal
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Fat: 69.94g | Prot: 96.82g | Carbs: 247.97g.
Breakfast: International Delight Iced Coffee - Caramel Macchiato, Thomas' Cinnamon Raisin Swirl Toasting Bread, Boiled Egg, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Cottage Cheese (Lowfat 2% Milkfat). Lunch: La Fe Caramel Flan, Roasted Potato, Turkey Meat, Hunt's Manwich Thick & Chunky Sloppy Joe Sauce, Old El Paso Yellow Corn Taco Shells. Dinner: Kraft American Cheese Slice, 2% Fat Milk, Shortbread Cookies, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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Gaining 1.1 kg a Week
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