Weigh In record (no journal entry) for 17 May 2019
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86.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 10.48g | Prot: 12.12g | Carbs: 9.69g.
Breakfast: Canela, Quatá Creme de Leite, Café. Lunch: Pé de Galinha, Couve-Flor, Subway Tomate, Alface de Folha Verde. Dinner: Pipoca. more...
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Losing 1.2 kg a Week
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flavia8716's Weight History
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