Weigh In record (no journal entry) for 17 May 2019
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62.1 kg
Lost so far: 22.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 39.39g | Prot: 79.25g | Carbs: 26.09g.
Breakfast: Шоколад, Юкон Групп Лаваш Тандырный, Семга Слабосоленая, Творог 5%, Яйцо. Lunch: Куриное Филе. Dinner: Говядина Тушеная, Салат Овощной с Маслом. Snacks/Other: Домик в деревне Кефир 3,2%. more...
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Losing 1.6 kg a Week
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nubar_chubrik's Weight History
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