Weigh In record (no journal entry) for 17 May 2019
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52.4 kg
Lost so far: 5.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 83.52g | Prot: 51.11g | Carbs: 21.80g.
Breakfast: Jarrow Formulas MCT Oil, 수프리모 아메리카노, 매일 아몬드브리즈 언스위트, Jarrow Formulas Whey Protein. Lunch: Mezzetta 델리슬라이스드핫할라피뇨페퍼, 양파, 마늘, 올리브기름, 커클랜드 냉동야채믹스, 해키키 치즈미트볼, 생크림, 비비고 사골곰탕. more...
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steady weight
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kimsuk25's Weight History
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