Weigh In record (no journal entry) for 16 May 2019
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80 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 176.72g | Prot: 167.89g | Carbs: 11.95g.
Breakfast: Queijo Coalho, Torta de Frango Low Carb. Lunch: Costela de Porco. Dinner: Bife a Rolê, Torta de Frango Low Carb. Snacks/Other: Aurora Salame. more...
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Losing 0.0 kg a Week
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diego sousa 1217's Weight History
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