Weigh In record (no journal entry) for 17 May 2019
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83.7 kg
Lost so far: 12.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 9.84g | Prot: 17.87g | Carbs: 16.54g.
Breakfast: Сыр Лёгкий 25%, Колбаса Докторская, Хлеб по Дюкану, Окей Манго, Кофе, Ultimate Nutrition Омега 3, Nordic Отруби Овсяные, Домик в деревне Творог Обезжиренный 0,1%. more...
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Losing 3.5 kg a Week
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nv_ageeva's Weight History
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