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Figarochou
Journal
12 Dec 12
Figarochou's Journal, 12 Dec 12
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Weigh In record (no journal entry) for 12 December 2012
55 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2012:
1708 kcal
Fat: 56.44g | Prot: 45.01g | Carbs: 256.49g.
Breakfast:
Mayonnaise Légère, Pain de Mie.
more...
1518 kcal
Exercise:
Standing - 2 hours, Sitting - 1 hour, Walking (moderate) - 5/kph - 18 minutes, Resting - 12 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
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Figarochou's Weight History
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