Weigh In record (no journal entry) for 24 July 2010
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96.7 kg
Lost so far: 13.1 kg.
Still to go: 30.9 kg.
Diet followed: Not Applicable.
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525 kcal
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Fat: 21.03g | Prot: 37.61g | Carbs: 55.29g.
Breakfast: egg. Lunch: green beans, Pulled Bar B Q Chicken. Snacks/Other: Fuji Apple, popcorn 100. more...
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Losing 4.7 kg a Week
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