ana.sercer's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
51.7 kg Lost so far: 2.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1848 kcal Fat: 22.27g | Prot: 95.12g | Carbs: 310.54g.   Breakfast: Peanut Butter, Oat So Simple Maple Syrup, Porridge To Go Golden Syrup. Lunch: Couscous, Zucchine, Petto di Pollo, Carne. Dinner: Patate Crude, Zucchine, Petto di Pollo, Carne. Snacks/Other: Fage Fruyo 0% Vaniglia, Omega 3, Gallette con Legumi, Farina d'avena Chocolate Flavour, Gallette Caramello. more...
2191 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ana.sercer's Weight History


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