Weigh In record (no journal entry) for 10 December 2012
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78.9 kg
Lost so far: 12.9 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 December 2012:
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1061 kcal
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Fat: 35.71g | Prot: 65.47g | Carbs: 119.72g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Lean Cuisine Chicken Parmesan. Dinner: Lasagna with Meat and Spinach. more...
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Gaining 3.2 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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