Weigh In record (no journal entry) for 14 May 2019
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67.0 kg
Lost so far: 7.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 23.71g | Prot: 43.20g | Carbs: 17.86g.
Breakfast: Leche de Almendras, Espinacas, FUD Jamón Pechuga de Pavo, Clara de Huevo. Dinner: Queso Mozzarella, Espárragos Cocidos (Frescos), Zanahoria, Pimientos Verdes, Bachoco Carne Molida de Pavo. more...
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Losing 1.0 kg a Week
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koral1996rocha's Weight History
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