Weigh In record (no journal entry) for 14 May 2019
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65.7 kg
Lost so far: 10.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 43.17g | Prot: 37.61g | Carbs: 130.63g.
Breakfast: Woolworths Long Life Full Cream Milk, Xylitol, Kellogg's All Bran Flakes. Dinner: Chicken Gravy (Dry), Chicken Gravy (Dry), McCain Green Beans, Butternut Winter Squash (with Salt, Cooked, Baked), Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Roasted Potato. Snacks/Other: Gullon Twins Cocoa Sandwich Cookies, Gullon Twins Cocoa Sandwich Cookies, Gullon Twins Cocoa Sandwich Cookies, Gullon Twins Cocoa Sandwich Cookies, Watermelon. more...
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Losing 0.7 kg a Week
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kellyanncollins92's Weight History
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