Weigh In record (no journal entry) for 14 May 2019
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64 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 27.91g | Prot: 42.67g | Carbs: 175.13g.
Breakfast: Nasi Putih, Ayam Goreng, Kurma. Dinner: Kurma, Rumput Laut, Kurma, Kurma, Cimory Yogurt Blueberry, Quaker Oat, Fitbar Nuts Fitbar, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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sherlycecilia251's Weight History
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