Weigh In record (no journal entry) for 23 July 2010
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 50.50g | Prot: 63.00g | Carbs: 322.50g.
Snacks/Other: mug root beer, Heart to Heart Whole Grain Crackers - Original, G2 Orange, G2 Fruit Punch. more...
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Losing 1.9 kg a Week
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