Weigh In record (no journal entry) for 13 May 2019
|
56.9 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 78.46g | Prot: 76.15g | Carbs: 41.75g.
Breakfast: Nueces, Huevo Duro. Lunch: Cebollas Cocidas Maduras, la Toscana Aceitunas Verdes Rellenas, Arcor Choclo Amarillo Entero, Zanahoria, Hamburguesa Casera. Dinner: Arcor Chocolate 50% Cacao, Huevo Duro, Paladini Jamón Cocido, Queso Cremoso, Pollo Asado a la Parrilla o al Horno, Paladini Jamón Crudo, Tremblay Queso Mozzarella en Fetas. Snacks/Other: Arcor Chocolate 50% Cacao. more...
|
|
1437 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaOlazabal's Weight History
|