Weigh In record (no journal entry) for 13 May 2019
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102.7 kg
Lost so far: 33.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 10.99g | Prot: 24.03g | Carbs: 59.49g.
Breakfast: Zwiebeln, Kirschtomaten, Eisbergsalat, Sesamring, Getoastetes Baguette (Enthält Sauerteig), Remoulade, Thunfisch, Frischkäse, Sushi mit Gemüse in Seetang Gerollt. more...
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Losing 1.4 kg a Week
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