Weigh In record (no journal entry) for 12 May 2019
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 22.34g | Prot: 6.08g | Carbs: 108.35g.
Breakfast: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Kolak. more...
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Gaining 0.2 kg a Week
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Nita Nurl's Weight History
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