Weigh In record (no journal entry) for 13 May 2019
|
58.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 41.13g | Prot: 53.93g | Carbs: 192.20g.
Breakfast: Brioche Vendéenne Tressée, Jus de Citron, Café. Lunch: Gingembre, Jus de Carottes, Jus d'Orange Fraîchement Pressé, Poêlée de Légumes Grillés, Picard Sauce Satay, Riz Basmati (Cuit). Dinner: Steak Haché 5%, Harry's Pain Burger Pavot Sarrasin, Moutarde, Salade Verte, Jus de Citron, Ketchup, Salade Verte, Sel. Snacks/Other: Café. more...
|
|
1093 kcal
|
Exercise:
Sitting - 6 hours, Watching TV/Computer - 3 hours, Yoga - 5 minutes, Pilates - 5 minutes, Fitness Training (Workout) - 20 minutes, Apple Health - 14 hours and 25 minutes, Abdominal (Sit Ups) - 5 minutes. more...
|
steady weight
|
Comments
Pas bouger... non mais WOKE j’ai mangé du gâteau mais bon pfff
13 May 19 by member: hyppolitenmieux
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyppolitenmieux's Weight History
|