Obj-10's Journal, 13 May 19

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Weigh In record (no journal entry) for 13 May 2019

67.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

941 kcal

Fat: 29.09g | Prot: 106.94g | Carbs: 60.81g. Lunch: Dia Filets de Poulet Surgelés, Gerlinéa Barres Chocolat Coco. Dinner: Jambon de Dinde. Snacks/Other: Gerlinéa Barres Chocolat. more...

1897 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Obj-10's Journal, 13 May 19

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