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anetamariola
Journal
13 May 19
anetamariola's Journal, 13 May 19
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🙄
73.9 kg
Lost so far:
8.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2019:
718 kcal
Fat: 13.25g | Prot: 21.36g | Carbs: 125.76g.
Breakfast:
Lidl Laugenbrötchen, Lidl Laugenbrötchen, Kaffee mit Milch.
Snacks/Other:
Fanta Orange, Babybel Mini Babybel Light, Babybel Mini Babybel, Birnen.
more...
2819 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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anetamariola's Weight History
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