Weigh In record (no journal entry) for 09 December 2012
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78.5 kg
Lost so far: 13.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2012:
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1356 kcal
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Fat: 81.85g | Prot: 64.59g | Carbs: 91.82g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Mashed Potatoes, Beef Stroganoff. Dinner: Mashed Potatoes, Beef Stroganoff. more...
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Losing 1.6 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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