Kochane weekendy 🤭 + owu
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 52.58g | Prot: 92.77g | Carbs: 76.98g.
Breakfast: Muszynianka Muszynianka, Herbata bez Cukru. Lunch: Dawtona Sok Pomidorowy Pikantny, Ogórek (Obrany), Pomidory, Zielone Oliwki, Tuńczyk w Oleju (z Puszki), Eridanous Halloumi. Dinner: Herbata bez Cukru, Pierogi ze Szpinakiem, Hortex Warzywa na Patelnię, Mięso z Kaczki. more...
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1603 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 5.8 kg a Week
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