Vamos 💪‼️por masss
|
76 kg
Lost so far: 11.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 74.30g | Prot: 85.05g | Carbs: 201.32g.
Breakfast: Tomates, Colun Quesillo Light, Castaño Pan de Molde Integral Light, Té Supremo Té Verde con Sabor a Limón. Lunch: 7UP Bebida, Burger King King de Pollo, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Completo Italiano. Snacks/Other: McDonald's McFlurry Oreo con Manjar, Natur Cereal Natural de Trigo (20g), Aceitunas Verdes. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katy.sken's Weight History
|