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Elena.G3535
Journal
12 May 19
Elena.G3535's Journal, 12 May 19
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вес вечером +/- 49.5
за 2 недели надо успеть вернуть вес....
46.4 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
890 kcal
Fat: 34.34g | Prot: 49.30g | Carbs: 97.76g.
Breakfast:
Конти Сладкое Созвучие, Сыр Российский, Овсяноблин.
Lunch:
Оладьи на Кефире, Сыр Российский, Овсяноблин.
Snacks/Other:
Lucky Days Конфеты со Вкусом Сливок, Конти Сладкое Созвучие.
more...
1297 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Showering - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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