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Daniniiii
Journal
12 Feb 17
Daniniiii's Journal, 12 Feb 17
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Weigh In record (no journal entry) for 12 February 2017
77 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2017:
581 kcal
Fat: 9.49g | Prot: 40.83g | Carbs: 82.16g.
Breakfast:
Café Brasileiro Café com Açúcar.
Lunch:
Farofa, Subway Cebola, Filé de Frango Grelhado, Carne de Vaca Assada, Tio João Arroz à Grega.
Dinner:
Suco de Limão.
Snacks/Other:
Acqua Panna Água Mineral sem Gás.
more...
2037 kcal
Exercise:
Sexual Activity - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Daniniiii's Weight History
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