Finally say good bye to kepala 7 💃💃💃
|
69 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 29.33g | Prot: 25.52g | Carbs: 156.56g.
Breakfast: Tora Bika Prima Sereal (Cokelat), Kaldu Ayam, Ayam Goreng, Sohun, Bihun (Dimasak), Telur Rebus. Dinner: Soto Ayam, Bihun (Dimasak), Sohun. Snacks/Other: Santan, Agar-agar Pencuci Mulut, Cendol. more...
|
Losing 0.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Narariaaaa's Weight History
|