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NastyaDe
Journal
12 May 19
NastyaDe's Journal, 12 May 19
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Weigh In record (no journal entry) for 12 May 2019
66 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
407 kcal
Fat: 18.64g | Prot: 5.31g | Carbs: 56.24g.
Breakfast:
Снежный Городок Мороженое Сибирский Факел Клубника.
Lunch:
Спаржа по-Корейски.
Dinner:
Фрутилад Фруктовый Батончик с Клюквой и Малиной.
more...
1830 kcal
Exercise:
Elliptical - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours.
more...
Gaining 1.4 kg a Week
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NastyaDe's Weight History
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