Weigh In record (no journal entry) for 12 May 2019
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 70.52g | Prot: 78.59g | Carbs: 15.69g.
Breakfast: Hacendado Yogur Natural Desnatado 0%, Hacendado Cintas de Bacon, Queso Provolone, Hacendado Claras de Huevo. more...
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Losing 0.4 kg a Week
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