Semoga sukses diet
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64 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 4.50g | Prot: 35.18g | Carbs: 68.25g.
Breakfast: Semangka, Aqua Air Mineral, Kurma. Dinner: Acar, Daun Singkong, Selada, Selada, Semangka, Pepaya, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah, Aqua Air Mineral, Aqua Air Mineral. more...
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steady weight
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Ayuamellia's Weight History
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