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getting started again!
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99.6 kg
Lost so far: 18.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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433 kcal
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Fat: 16.57g | Prot: 12.70g | Carbs: 56.16g.
Breakfast: Beef Sausage, White Potatoes (Flesh and Skin), Egg, Coffee (Brewed From Grounds), Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Toasted Whole Wheat Bread. more...
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Gaining 0.2 kg a Week
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